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Urinary incontinence (IU) and benign prostatic hyperplasia (BPH) are two common urogenital problems in men aged 45 and older.

If you have an enlarged prostate due to benign prostatic hyperplasia (BPH), you may experience uncomfortable or embarrassing lower urinary tract symptoms (LUTS) like urge or urinary incontinence.

But what is it, what causes it, how can you manage it, and what are effective BPH incontinence treatment options? Below, we share everything you need to know about managing BPH and incontinence.

What Is BPH?

Benign prostatic hyperplasia (BPH) is a noncancerous enlargement of the prostate gland. It can cause symptoms like difficulty starting urination, a weak urine stream, and the need to urinate frequently (especially at night).

The good news is it is treatable.

Man holding crotch near a toilet

What Is Urinary Incontinence?

Urinary incontinence is a loss of bladder control, resulting in accidental and unintentional urine leakage.

It is a common and treatable symptom of BPH.

What Causes BPH and Urinary Incontinence?

When your urinary tract functions optimally, your brain tell you to use the restroom when your bladder is partially filled. This advance warning ensures plenty of time to make it to the restroom. During urination, your urinary sphincter valve opens, and your bladder wall muscles contract, allowing your body to empty the bladder.

However, when you have BPH symptoms like incontinence, the system may break down for a variety of reasons.

BPH incontinence can cause issues such as:

Enlarged Prostate and Incontinence: Managing the Urges

Before seeking medical intervention for BPH incontinence, many men prefer to start with lifestyle interventions. These adjustments can help reduce urge incontinence and the risk of accidents before reaching the bathroom. Here are some suggestions to help manage incontinence due to BPH:

While these lifestyle measures can successfully reduce the daily impact of an overactive bladder, lasting relief for BPH incontinence can only be found by treating the enlarged prostate itself. Many men are discovering the benefits of PAE (Prostatic Artery Embolization) treatment for BPH.

What Is PAE?

PAE (prostate artery embolization) is a minimally invasive, non-surgical, interventional radiology procedure that provides effective enlarged prostate and incontinence treatment. PAE works by blocking the blood supply to specific areas of the prostate, causing those areas to shrink and relieve pressure on the urethra and bladder.

Treating BPH Incontinence With PAE

During the PAE procedure, our prostate specialists introduce embolic agents into the arteries that deliver blood supply to your enlarged prostate gland. This is achieved by inserting a small, narrow catheter into your body through a small incision is made near the groin. Guided by X-ray imaging, we can direct the catheter to target those arteries.

Once positioned properly, we can inject the catheter with an agent containing microscopic beads. These beads effectively block blood flow to the prostate, starving the gland of its nutrition and causing significant shrinking. As your prostate gland reduces in size, you will experience significant symptom relief. BPH incontinence should no longer be a major concern.

Our interventional radiologists perform PAE as an outpatient procedure, so you don’t have to worry about general anesthesia or overnight hospital stays. Plus, PAE is completed in about two hours, meaning most patients will go home on the same day as the procedure.

Following treatment, your recovery period should pass quickly. Most men who undergo PAE for BPH incontinence can resume regular activities within a week of their procedure.

Safe, Effective Enlarged Prostate and Incontinence Treatment at Georgia Prostate Institute

Tired of being tied to the bathroom? Ready to find relief for incontinence and BPH?

We’re here to help. Request a consultation at the Georgia Prostate Institute today and begin your journey to urinary relief.

Benign prostatic hyperplasia (BPH), or an enlarged prostate, is a common condition affecting millions of men worldwide, particularly those over 60. Living with BPH can significantly impact daily life, especially as the condition worsens.

In this article, we’ll help you understand what BPH is, the connection between BPH and kidney health, its associated risks and complications, and how to protect yourself from an enlarged prostate and kidney issues.

What Is BPH?

BPH is a non-cancerous enlargement of the prostate gland—a small, walnut-shaped male reproductive organ located between the bladder and penis.

Because your urethra (the tube that carries urine from your bladder to your penis) passes through the middle of your prostate, prostate enlargement may cause one or more BPH symptoms, such as:

  • Difficulty starting or controlling urine flow.
  • Weakened urine flow.
  • Frequent urination.

An enlarged prostate may also increase your risk for more serious kidney issues.

Doctor pointing to parts on a kidney model

Enlarged Prostate and Kidney Issues: What Are the Risks?

Men with BPH who have trouble emptying their bladder or extended periods of urinary obstruction have a higher risk of the following urinary tract, bladder, and kidney issues:

Can an Enlarged Prostate Cause Kidney Problems?

As urinary and bladder symptoms become severe, the following kidney problems can occur:

Seek BPH treatment at the first sign of urinary difficulties to stay safe and protect your long-term  kidney health. Next, we explore factors that can increase your risk for kidney issues.

What Increases My Risk for Enlarged Prostate and Kidney Issues?

If you have one or more of the following health conditions, you have a higher risk of developing kidney issues:

Ask your doctor about ways to lower your risk for BPH and kidney disease. If you ignore the warning signs of BPH puts you at risk for kidney failure.

What Is Kidney Failure?

Kidney failure, or renal failure, is a critical condition that occurs when the kidneys lose their ability to effectively remove waste products from the blood. This leads to a dangerous buildup of toxins in the body, disrupting normal bodily functions and causing illness. While acute kidney failure can often be reversed with proper treatment, chronic kidney failure may require regular dialysis or a kidney transplant to sustain life.

Signs of Kidney Failure

Symptoms of an enlarged prostate and kidney failure may begin slowly but will progress in severity. Warning signs of serious kidney damage include:

Recognizing these warning signs and seeking prompt medical attention can help you prevent further complications and manage the condition effectively.

How Can I Protect My Kidney Health?

Maintain a Healthy Diet

Depending on the severity of your symptoms, you may be able to treat your BPH with simple diet and lifestyle adjustments. For example, you can help lower your symptom burden by following a diet that’s rich in fiber, fruits, and vegetables and avoiding dietary triggers such as:

Certain supplements for prostate health may also help. Talk to your doctor to find out if prostate supplements are right for you.

Maintain a Regular Bathroom and Exercise Schedule
In some cases, you can reduce the health impact of an enlarged prostate by scheduling regular bathroom breaks and using the restroom as soon as you experience an urge to urinate. Regular exercise and stress management can also help manage BPH symptoms.

However, men whose symptoms are not well controlled through diet and lifestyle changes will need to seek medical treatment to avoid developing serious kidney issues.

Expert Treatment for Enlarged Prostate and Kidney Issues at Georgia Prostate Institute

Find out how to protect your kidneys and address BPH without surgery at Georgia Prostate Institute.

We can help you determine whether prostate artery embolization (PAE) is right for you. This research-backed treatment provides relief to symptomatic patients whose health or preference prevents them from undergoing invasive surgical procedures.

PAE can also help men improve sexual function while reducing their risk for kidney disease.

Wondering if you’re a candidate for PAE in Georgia? Request a consultation today. During your initial visit, we’ll review your treatment options and help protect your long-term kidney health.

Benign Prostatic Hyperplasia (BPH, or an enlarged prostate) is a condition that often develops with age. While we don't know exactly why you may develop this condition, we do know that supporting your prostate health could help prevent symptoms like urgent urination or waking in the night to pee. But can drinking tea for prostate health prevent BPH? Check out the science on this topic, below.

A mug of green tea with a tea bag and mint leaves

Green Tea for Prostate: What the Research Says

There are several studies that suggest drinking green tea could help prevent prostate cancer. But BPH is not a cancerous condition. And this study examining the effects of green tea on Prostate-Specific antigens (PSA levels, which can indicate BPH if elevated), they discovered that sipping this tea didn't lead to a noticeable change in their levels.

Even worse? Men who already have BPH could experience worsening symptoms if they drink caffeinated beverages such as black and green tea. So, for that reason, you should not turn to tea for prostate health support. But, if you want to boost your prostate health with diet, check out some winners and losers below.

Lifestyle Measures for BPH

Men who have an enlarged prostate can try incorporating more vegetables and fruits into their diets. You can also turn to high fiber options like oatmeal or brown rice. And add more lean proteins such as chicken breasts and salmon.

Also, while you should steer clear of tea for prostate health, you should also drink more water to help relieve BPH symptoms. You could even add fruit-smoothies to your menu for nutrient-rich liquids.

Finally, you also need to eliminate certain foods from your diet, including red meat, dairy products, spicy foods and foods with elevated sodium levels. Then, if lifestyle measures don’t offer sufficient BPH symptom relief, you can turn to our experts at the Georgia Prostate Institute.

Relieve BPH without Surgery

If you drink tea for your prostate health, you won’t relieve your BPH symptoms; instead, you just might make them worse. Suffering from the lower urinary tract symptoms (LUTS) of an enlarged prostate? Why not consider PAE (prostatic artery embolization). This is a minimally-invasive, non-surgical procedure that relieves BPH symptoms without putting you at risk for erectile dysfunction or incontinence. And it does so without the need for overnight hospital stays or general anesthesia. Wondering if you’re a candidate for PAE in Georgia? Click here to request a consultation today.

If you have an enlarged prostate because of benign prostatic hyperplasia (BPH), your condition is not cancerous. However, if you have prostate cancer, your prostate may still be enlarged, causing the same disruptive lower urinary tract symptoms (LUTS) that men with BPH experience. For that reason, Moffitt Cancer Center experts reveal that having PAE treatment for prostate enlargement before you have radiation for prostate cancer may ease your experience.

How PAE treatment for prostate works

What is Prostate Artery Embolization?

Prostatic artery embolization, or PAE, is a medical procedure that reduces blood flow to the artery feeding your prostate. Performed non-surgically, this procedure involves depositing embolic materials in your artery. And our interventional radiologists are able to deposit them there through a catheter that' guided into place by x-ray imaging.

Now, for men with BPH, undergoing PAE treatment for prostate enlargement can provide fast relief from symptoms such as urinary urgency and waking in the night to pass urine. Better yet, it provides relief without the need for surgery or overnight hospital stays, all with a far lower risk of sexual side effects or other serious complications. And now, it turns out that men with prostate cancer may also benefit from undergoing PAE treatment prior to beginning radiation therapy.

Before Cancer Therapy, Consider PAE Treatment for Prostate Prior

Interventional radiologist Dr. Nainesh Parikh, assistant chief medical officer at Moffitt Cancer Center, says patients who have PAE before undergoing radiation for prostate cancer could shorten the course of their treatment. Plus, their LUTS symptoms should improve while their prostate size reduces, potentially reducing the number of radiation treatments needed. He also expressed to the BackTable Podcast that, in the future, men receiving other forms of treatment for prostate cancer, along with men experiencing prostatitis or chronic pelvic pain after radiation therapy, may also benefit from PAE.

Choosing PAE in Georgia

If you have BPH or prostate cancer, you can choose this medical procedure for symptom relief and to non-surgically shrink your prostate. Want to see if you're a candidate for PAE? Click here to request an appointment at the Georgia Prostate Institute today!

Many men with enlarged prostates worry about cancer. And when King Charles entered the hospital to treat his BPH, only to get released with a cancer diagnosis, that didn't help matters. However, for most men, an enlarged prostate and cancer are two completely separate diagnoses.

a circle with the words cancer and a slash through it

Understanding BPH

An enlarged prostate is also referred to as benign prostatic hyperplasia, because it growth of the prostate gland results from non-cancerous causes.

However, while the condition is benign, it is not harmless. In fact, many men with BPH experience uncomfortable symptoms affecting the lower urinary tract, leading them to seek relief through lifestyle interventions, medication, surgery or minimally invasive procedures like prostatic artery embolization in Georgia.

Can an enlarged prostate mean cancer?

The National Cancer Institute, explains that BPH symptoms such as the urgent need to pass urine, waking up at night to urinate, or dealing with reduced urinary can mimic those of prostate cancer. However, while it is possible to have both conditions at the same time, simply having BPH does not increase your risk for prostate cancer.

In spite of this fact, men who suffer from an enlarged prostate often experience severe symptoms that take a serious toll on quality of life. What's more? If you treat BPH and relieve your symptoms, you could ain clarity about additional health concerns that could be hiding behind your enlarged prostate.

Ready to relieve intrusive BPH symptoms without surgery or overnight hospital stays? Click here to request an appointment at the Georgia Prostate Institute. Together, we can decide if PAE in Georgia is your best pathway to relief!

If you have benign prostatic hyperplasia (BPH) following a diet for enlarged prostate can help with symptom management. Of course, the only way to find lasting relief is to seek treatment that shrinks your prostate. But, if you're still researching treatment options, try making the following changes to your diet in order to improve your quality of life.

a plate of fruits and vegetables

What's the Best Diet for Enlarged Prostate?

If you're experiencing BPH symptoms such as urinary frequency and difficulty with urinary flow, one of the best ways to relieve these lower urinary tract symptoms (LUTS) is with a medical procedure such as prostatic artery embolization procedure.

Including certain foods, while removing others, may help improve symptoms, especially those of urgency and night-time waking to urinate. Be sure to:

Manage BPH with Other Lifestyle Measures

Aside from following a diet for enlarged prostate, there are other little changes you can make to relieve some of your BPH symptoms. Make sure to lose weight if you're above a healthy number, and, regardless of your weight, try exercising at a moderate to vigorous level, most days of the week.

Next, cut back on caffeine and alcohol, since both increase the need to urinate. And avoid drinking anything within a few hours of bedtime to reduce middle of the night wakings. Finally, if you're looking for more lasting relief from BPH, Click here to request an appointment at the Georgia Prostate Institute. Together, we'll discover if you are a candidate for PAE!

Diet plays a crucial role in managing an enlarged prostate (benign prostatic hyperplasia or BPH). Certain foods might worsen symptoms or contribute to prostate enlargement. 

An enlarged prostate diet emphasizes consuming more fruits, vegetables, and fiber-rich foods while reducing items that can exacerbate symptoms. Professional advice is crucial for personalized dietary recommendations.

Dietary adjustments focusing on nutrient-rich foods while limiting those that can worsen symptoms may positively impact prostate health. 

If you or a loved one are living with an enlarged prostate, your diet is vital to your overall health. Continue reading to learn about important prostate diet tips, including ten foods to avoid with BPH below. 

Selection of food that is good for the prostate

The Ten Worst Foods for Prostate Health

Maintaining prostate health involves making informed dietary choices. Certain foods may worsen prostate-related symptoms or contribute to prostate enlargement. 

Here are ten foods to avoid if you have an enlarged prostate:

  1. Red Meat: High consumption of red meat, particularly processed meats, may negatively impact prostate health.
  2. Dairy Products: Excessive dairy intake, especially high-fat options, might affect prostate health.
  3. Caffeine: Overconsumption of caffeine from coffee, tea, or energy drinks could irritate the bladder, worsening urinary symptoms related to an enlarged prostate.
  4. Alcohol: Excessive consumption of beer and spirits can irritate the bladder, exacerbating urinary symptoms associated with an enlarged prostate.
  5. Spicy Foods: Spicy meals and excessive spices might aggravate the urinary tract, potentially worsening symptoms.
  6. High-Sodium Foods: Foods rich in sodium, like processed or canned items, could lead to fluid retention, impacting urinary function.
  7. Sugar and Artificial Sweeteners: Too much sugar and artificial sweeteners may contribute to inflammation, affecting prostate health.
  8. High Oxalate Foods: Items high in oxalates, such as spinach and nuts, could increase the risk of kidney stones, affecting urinary flow.
  9. Fried Foods: Foods high in fat or fried in oil might negatively impact overall health and worsen prostate symptoms.
  10. Saturated Fats: Foods containing saturated fats, such as fast food or certain oils, might impact prostate health and should be consumed in moderation.

Understanding the impact of these foods can assist in making dietary adjustments for better prostate health. Always seek professional guidance for personalized nutritional recommendations.

A Sample Diet for Enlarged Prostate

Creating a diet that supports prostate health involves incorporating beneficial foods while avoiding those that may exacerbate symptoms. Here's a sample meal plan:

Breakfast

Mid-Morning Snack Options

Lunch

Afternoon Snack Options

Dinner

Evening Snack Options

Always consult with a healthcare professional before starting a new diet to ensure the foods you plan to consume are beneficial to your health. 

Tips for an Enlarged Prostate Diet

Creating a well-balanced diet with nutrient-rich foods can improve prostate health and overall well-being. Along with your PAE treatment, we encourage you to:

Learn How to Reduce Prostate Enlargement with Diet in Georgia 

Discovering the right dietary approach for managing an enlarged prostate is a crucial step toward promoting prostate health. 

You can positively impact your well-being by making informed food choices and adopting a balanced diet.

For personalized guidance and further insights into reducing prostate enlargement through diet, reach out to our team at Georgia Prostate Institute in Atlanta. Our experts are here to provide comprehensive support and tailored advice for better prostate health. We also offer non-surgical prostate treatment in Atlanta.

Contact us today to learn more and take proactive steps toward a healthier lifestyle.

Supplements have garnered attention as potential ways to improve prostate health. They aren't meant to replace medical advice or specialized treatment but rather supplement a healthy lifestyle.

If you or a loved one are hoping to improve your prostate health due to an enlarged prostate or any other diagnosis, know that you're not alone in this journey. 

At Georgia Prostate Institute in Atlanta, our dedicated team recognizes the significance of prostate health and understands the complexities that come with managing conditions like an enlarged prostate (Benign Prostatic Hyperplasia or BPH). 

We're committed to providing comprehensive guidance and support tailored to your unique health needs. If you're navigating concerns about your prostate health, our team is here to help you embark on a proactive path toward improved well-being and prostate health.

Continue reading to learn more about how some supplements may help with overall prostate health but remember that before incorporating any supplement into your routine, consulting a healthcare professional is crucial.

Close up of man with glass of water pouring supplement capsules from jar to hand

Should I Take Supplements for Prostate Health Improvement?

The short answer is “possibly.”

​​Deciding to take supplements for prostate health is something you should talk about with your prostate doctor. At Georgia Prostate Institute, our team of providers offer a non-surgical prostate treatment in Atlanta and can help you understand if supplements might be good for you. 

What are the Best Supplements for Prostate Health?

Understanding the best supplements for prostate health can help you decide if specific options suit you. Let's explore some natural supplements for prostate health below. 

Saw Palmetto for Prostate

Saw palmetto, derived from a palm tree native to the southeastern United States, is one of the most popular herbal supplements for prostate health. Its extract is renowned for possibly alleviating symptoms of an enlarged prostate, including difficulties with starting urination, weak urine flow, and frequent urination, especially at night. 

Beta-Sitosterol for Prostate 

Beta-sitosterol, a plant-derived compound found in various foods, has emerged as a supplement potentially beneficial for prostate health. Some studies indicate its potential to alleviate BPH symptoms, especially in promoting urinary flow and diminishing residual urine volume.

Pygeum For Enlarged Prostate

Pygeum, derived from the African cherry tree's bark, has been traditionally used to alleviate urinary symptoms related to an enlarged prostate. It contains compounds that reduce inflammation, help reduce nighttime urination frequency, and enhance urine flow.

Explore Supplements for an Enlarged Prostate in Georgia 

Your prostate health is our top priority at Georgia Prostate Institute in Atlanta. 

From offering expert advice on the best supplements for prostate health to recommending and completing minimally-invasive prostate treatment, including prostate artery embolization.

To learn more about the potential benefits of prostate supplements or to get help for enlarged prostate symptoms, we encourage you to contact us today. 

Men with benign prostatic hyperplasia (BPH) often seek relief, so they want to shrink an enlarged prostate natural. Now, if you only wish to manage your symptoms of BPH, you can follow lifestyle changes (highlighted below). However, if you actually wish to reduce the size of the enlarged gland, medical interventions will be necessary. Let's explore your options, together, in this post.

mini model of doctor and male patient

Can you Shrink an Enlarged Prostate Naturally?

Only medical intervention will shrink an enlarged prostate. However, there are some lifestyle changes you can make if you want to simply manage some of your disruptive symptoms. (Including urinary frequency, dribbling at the end of a pee, and struggling to start the flow of urine). Even without shrinking your prostate, these lifestyle changes can improve your quality of life.

To help relieve BPH symptoms, you can:

Of course, these lifestyle swaps won't reduce the size of a prostate gland that's become enlarged. However, because they can significantly improve your symptom burden, many men consider natural treatment options to be their first line of defense against BPH symptoms.

When to Ask for Help

If lifestyle measures, medications, or other less invasive treatment options can't relieve your BPH symptoms, you can shrink an enlarged prostate with minimally invasive PAE (prostatic artery embolization). When we perform this procedure at the Georgia Prostate Institute, we physically shrink the prostate by cutting off blood flow to the gland. Afterward, men experience significant symptom relief without surgery, anesthesia, hospital stays or sexual side effects.

Do you want to see if you are a candidate for PAE? Our interventional radiologists in Georgia are ready to answer your questions and help you explore your options. Click here to request an appointmenttoday!

Prostatic artery embolization is a non-surgical, FDA-approved procedure that treats Benign Prostatic Hyperplasia (BPH). It relieves lower urinary tract symptoms (LUTS) associated with an enlarged prosate, and it does not result in sexual side effects. But what about the results: how long does prostate artery embolization last? This post will tell you that and more.

What is prostate artery embolization?

PAE is a procedure, performed via catheter and guided imaging, that deposits tiny particles that block blood flow to your prostate. As a result, the enlarged prostate shrinks, and you experience BPH symptom relief. The procedure avoids general anesthesia because it's performed in an outpatient setting, under moderate sedation. PAE typically takes about two hours to complete and you can usually go home on the same day as your procedure, avoiding the discomfort and expense of overnight hospital stays.

hour glass with falling sand

How long does prostate artery embolization last when it comes to relief?

Information presented at last year's Society of Interventional Radiology's Annual Scientific Meeting highlighted PAE's lasting efficacy. After following up with 1000 PAE patients in North America, the review found that their LUTS relief lasted as long as six years.

Senior study author Dr. Shivank Bhatia explained "Our study shows that PAE is a highly effective treatment whose long-term outcomes include sustained LUTS relief and significant improvement in quality of life."

And he noted the importance of sharing these results widely, since, "Of 18 million men in the U.S. eligible for BPH treatment, many avoid all treatments because of the widely known risks of surgery, particularly sexual side effects and leakage. PAE avoids these risks while achieving long-term positive clinical outcomes."

Want to learn more about PAE? Click here to request an appointment at the Georgia Prostate Institute. Together, we'll decide if this procedure is right for you!

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